Workshop: Langfristiges verletzungsfreies CrossFit Training
ABOUT THE EVENT
The aim of this workshop is that each one of you understands why can perform a mechanical imbalance in the body to malfunction. And how important in this context is a so-called recreational training.
The necessary knowledge of anatomy and biomechanics werdem as shown in the course that everyone understands.
– How incur complaints concerning shoulder, arm, lumbar spine, hip, knee, foot – this is based myofascial chains
– Questions and discussion
– Meaningful construction of compensatory training and related practical exercises
Our expert: Physiotherapist Daniel Huemer
for BRICKBOX and Danube shipyard Members: € 25, –
for External: € 35, –
Please order it secures a place for you transfer the amount to the following account:
BRICKBOX GmbH, IBAN: AT253200000011780186, BIC: RLNWATWW
We look forward to a super exciting workshop with Daniel!
Your CrossFit BRICKBOX Team