ABOUT THE EVENT
The Sussex Games returns to Worthing, held at the Durrington running track.
Smart Performance will proudly be hosting The Sussex Games 3.0 at the Worthing Leisure Centre on Sunday August 14th, 2016. It will be a great opportunity to have some fun with our fitness and team up with your favourite partner in crime. It will combine Tough Mudder aspects, running and Crossfit for a fun day out.
This will be a SAME SEX pairs competition, with mens teams and womens teams! Anyone can take part and will be on a first come, first serve basis. Your team can choose to be RX or Scaled.The games have been put together for our members who want to compete and build some competition experience – those with 100kg snatch need not apply and we will have Competition Members as our lovely Judges – House DJ – Commentator and Water Boys!
Our first priority on the day is your safety, the second priority is to have fun. We are celebrating fitness within CrossFit and outside with other fitness communities. With The Sussex Games less than 4 weeks away, we wanted to brief you on what you can expect come Sunday.Ready to test your fitness?
We will be running a similar format to our first Sussex Games 1.0, so basic skills will show up during the workouts. The games designed for beginners to intermediate and will be inclusive to our community. Every team can select if they would like to be RX or Scaled!
Skills needed to participate? NONE!
• Registration 8.30am – 9.00am
• WOD 1 & 2 briefing at 9.00am
Food and Apparel
We will have NRG Cafe as our Event Partner for all your food needs on site. They are delivering fresh and healthy food to help athletes and spectators refuel at great prices. Their food is designed for CrossFit athletes, containing the correct ratio of carbs/protein/healthy fats.
Wodable and Retail Toolbox will be our retail partners and will have some great kit and gear for sale.