The Rock Throwdown 2016
ABOUT THE EVENT
2016 is here. There are NO qualification WODs. Just sign up straight to the final event on a first come basis. Once places are filled, no more spots will be made available.
Get yourselves signed up before you miss the chance to take part in this great summer event
Anyone is eligible to participate in this event. This years’ event is open to anyone and everyone.
We have a male/female Rx’d division and a teams division.
Male/Female Rx’d – 120 places are up for grabs on a first come first serve basis.
Teams – 30 places are up for grabs on a first come first serve basis.
Athletes applying for these division should be capable in all areas; body weight and gymnastic movements, weightlifting, running, rowing, etc…