22 Apr
Saturday
2017

RowingWOD seminar with Cameron Nichol

Start Date
22 April 2017
Start Time
09:00
End Date
22 April 2017
End Time
17:00
Location
CrossFit Proton
Street
Turbínova 1
City
Bratislava
Postal code
83104
Country
Slovakia
Organizer
CrossFit Proton
Website
Registration page
Mail
crossfitproton@gmail.com
Athlete price
220 EUR

ABOUT THE EVENT

RowingWOD seminar with Cameron Nichol

This seminar is for athletes, coaches and trainers of all ages that want to get better at rowing, build a bigger engine and improve their mental game.

The main takeaway from this seminar is that rowing is much more than just a movement tested in competitive fitness and CrossFit competitions. It is a tool that can build your aerobic capacity when integrated into a structured and progressive training programme. It is also an invaluable tool to test an athlete’s mindset and to build mental toughness, which crosses over into so much more than rowing.

The full-day seminar is divided into segments and you will be allocated your own machine.

RowingWOD seminar with Cameron Nichol This seminar is for athletes, coaches and trainers of all ages that want to get better at rowing, build a bigger engine and improve their mental game. The main takeaway from this seminar is that rowing is much more than just a movement tested in competitive fitness and CrossFit competitions. It is a tool that can build your aerobic capacity when integrated into a structured and progressive training programme. It is also an invaluable tool to test an athlete’s mindset and to build mental toughness, which crosses over into so much more than rowing. The full-day seminar is divided into segments and you will be allocated your own machine.