31 Jan
Sunday
2016

Recession Proof Body – Muscle up Workshop

Start Date
31 January 2016
Start Time
14:30
End Date
31 January 2016
End Time
16:00
Location
Motus Strength
Street
19a Michael Road, Fulham
City
London
Postal code
SW6 2ER
Country
United Kingdom
Organizer
Recession Proof Body
Website
Registration page
Mail
recessionproofbody2014@hotmail.com
Athlete price
£40

ABOUT THE EVENT

This technique requires skill, strength and power.
More than a mere pull up or high pull, the athlete must transition and push upwards above the bar or rings.

We are holding a short workshop focusing on muscle-up technique.

On the day you will learn;

– Key Muscle-up technique drills, including dip variations and transition drills.

– Gymnastic ring technique including the use of “false grip”.

It will be tough, you’ll have to work for it.

Prizes will be awarded on the day for progression and success!

Coached by Lee Wade Turner with technical input from Motus Strength Director Bruce Butler.

This is not to be missed!

This technique requires skill, strength and power. More than a mere pull up or high pull, the athlete must transition and push upwards above the bar or rings. We are holding a short workshop focusing on muscle-up technique. On the day you will learn; – Key Muscle-up technique drills, including dip variations and transition drills. – Gymnastic ring technique including the use of “false grip”. It will be tough, you’ll have to work for it. Prizes will be awarded on the day for progression and success! Coached by Lee Wade Turner with technical input from Motus Strength Director Bruce Butler. This is not to be missed!