11 Feb
Saturday
2017

Lift More Olympic CAMP

Start Date
11 February 2017
Start Time
09:00
End Date
12 February 2017
End Time
17:00

ABOUT THE EVENT

MASSIMO 20 POSTI.
PER MAGGIORI INFORMAZIONI contattateci su Facebook oppure tramite la nostra email: crossfitsavona@gmail.com

Lift More Olympic Camp è un camp di 2 giorni tenuto dall’atleta della squadra olimpica di weightlifting degli USA Brandon Jackson.

Costo: €120,00 per entrambe le giornate

Per chi è?
Qualsiasi atleta, principiante e avanzato

Cosa aspettarsi?
Il seminario si svolge in due giorni data l’estensione e la complessità dei movimenti. Il sabato ci focalizzeremo sullo Snatch, mentre domenica sul Clean and Jerk. La giornata inizierà con un breve lavoro alla lavagna, anche se lavorerete la maggior parte del tempo con un bilanciere in mano e finiremo con una sessione in cui cercheremo il massimale del giorno.Nei 100 e + camps che abbiamo fatto c’è un tasso del 93% di personal records fatti. Ciascuno riceverà attenzione personalizzata e in più faremo un’analisi video. Nessuno resterà perso nella folla.

Guardate: http://youtu.be/QOTYvGQyZ3w

Perché ‘Lift More Olympic’?
Brandon Jackson è sia coach che atleta con anni di esperienza. Non solo vi insegnerà la tecnica, imparerete anche ad usare nel modo corretto la mente. In due anni abbiamo viaggiato per il mondo, prodotto sollevatori di livello nazionale e internazionale e abbiamo fornito una programmazione ad hoc con analisi dei movimenti per atleti dei Games. Passione, impulso e coerenza sono i valori di cui si vanta e che vorrebbe condividere con voi in modo che facciate l’impossibile ogni giorno.

Referenze
Atleti dei Games che hanno partecipato:Aaron Hanna (2015 Games 12th Place) | Noah Olsen (2014 and 2015 Games 8th Place) | Jaime Goodwin-Team Schwartz CrossFit Melbourne (2015 Games 21st Place)

Palestre che hanno ospitato i seminari:
CrossFit MNL- Manilla, Philippines |CrossFit Allstar-Kona, Hawaii | CrossFit Above the Bar-Destin, FL, USA | Peak 360 Fitness-Miami, FL, USA | CrossFit Pinellas-Pinellas, FL, USA | CrossFit Christchurch-Christchurch, New Zealand | CrossFit Ashburton- Ashburton, New Zealand | Royal Palm Beach CrossFit-Palm Beach, FL, USA | CrossFit Hamburg-Hamburg, Germany | CrossFit Da Vinci-Brussels, Belgium | CrossFit FSM-Bray, Ireland | CrossFit 706-Augusta, GA, USA | CrossFit 34-Istanbul, Turkey | CrossFit Casalpalocco-Rome, Italy | CrossFit Over the Limit-McDonough, GA, USA | CrossFit 502-Guatemala City, Guatemala | CrossFit AOA-Macon, GA, USA | CrossFit My Buddy-Hamburg, Germany | CrossFit-Orlando, FL, USA | JOMO CrossFit-Joplin, MI, USA | CrossFit Tarpon Springs-Tarpon Springs, FL, USA | Aegis Team CrossFit-Pasco, WA, USA | CrossFit OCD-Kissimmee, FL, USA | CrossFit Hunters Creek-Kissimmee, FL, USA | CrossFit Apogee-Gibsonton, FL, USA | CrossFit Auckland-Auckland, New Zealand | CrossFit Córdoba-Seville, Spain | CrossFit Committed-Prague, Czech Republic | CrossFit Somers-Somets, NY, USA | CrossFit Tire Factory-Orlando, FL, USA | CrossFit Monterotondo-Rome, Italy | CrossFit Tiburtina-Rome, Italy | CrossFit Little Hell-Rome, Italy | CrossFit FFA-Grosseto-Italy

*** English***

Lift More Olympic Camp is a 2 day event coached by former USA Olympic Weightlifter Brandon Jackson.

Who should attend?
Anyone from beginner to advanced level athletes.

What can I expect?
The seminar is spread over two days because of the extent of the movements and complexity. On Saturday we focus on the Snatch wehereas on Sunday we work on the Clean and Jerk. The day starts with some brief board work but most of the time you’ll have a barbell in your hand with a max out session at the end. Of the 100+ camps we’ve done, there is a 93% PR rate. Each person receives personalized attention and we’ll do a video analysis as well. Nobody will be lost in the crowd.

See: http://youtu.be/QOTYvGQyZ3w

Why ‘Lift More Olympic’?
Brandon Jackson is both a coach and an athlete with years of experience. He will not only teach the technique but also learn how to use the mind correctly. In 2 years he have traveled across the globe and produced national and international level weightlifters as well as provided programming and movement analysis for Games athletes. Passion, drive and consistency is what he prides himself and he would like with you how you can DO THE IMPOSSIBLE on a daily basis.

References
Atleti dei Games che hanno partecipato/
Games athletes that have attended the seminar:Aaron Hanna (2015 Games 12th Place) | Noah Olsen (2014 and 2015 Games 8th Place) | Jaime Goodwin-Team Schwartz CrossFit Melbourne (2015 Games 21st Place)

Gyms that have hosted seminars:
CrossFit MNL- Manilla, Philippines |CrossFit Allstar-Kona, Hawaii | CrossFit Above the Bar-Destin, FL, USA | Peak 360 Fitness-Miami, FL, USA | CrossFit Pinellas-Pinellas, FL, USA | CrossFit Christchurch-Christchurch, New Zealand | CrossFit Ashburton- Ashburton, New Zealand | Royal Palm Beach CrossFit-Palm Beach, FL, USA | CrossFit Hamburg-Hamburg, Germany | CrossFit Da Vinci-Brussels, Belgium | CrossFit FSM-Bray, Ireland | CrossFit 706-Augusta, GA, USA | CrossFit 34-Istanbul, Turkey | CrossFit Casalpalocco-Rome, Italy | CrossFit Over the Limit-McDonough, GA, USA | CrossFit 502-Guatemala City, Guatemala | CrossFit AOA-Macon, GA, USA | CrossFit My Buddy-Hamburg, Germany | CrossFit-Orlando, FL, USA | JOMO CrossFit-Joplin, MI, USA | CrossFit Tarpon Springs-Tarpon Springs, FL, USA | Aegis Team CrossFit-Pasco, WA, USA | CrossFit OCD-Kissimmee, FL, USA | CrossFit Hunters Creek-Kissimmee, FL, USA | CrossFit Apogee-Gibsonton, FL, USA | CrossFit Auckland-Auckland, New Zealand | CrossFit Córdoba-Seville, Spain | CrossFit Committed-Prague, Czech Republic | CrossFit Somers-Somets, NY, USA | CrossFit Tire Factory-Orlando, FL, USA | CrossFit Monterotondo-Rome, Italy | CrossFit Tiburtina-Rome, Italy | CrossFit Little Hell-Rome, Italy | CrossFit FFA-Grosseto-Italy

MASSIMO 20 POSTI. PER MAGGIORI INFORMAZIONI contattateci su Facebook oppure tramite la nostra email: crossfitsavona@gmail.com Lift More Olympic Camp è un camp di 2 giorni tenuto dall'atleta della squadra olimpica di weightlifting degli USA Brandon Jackson. Costo: €120,00 per entrambe le giornate Per chi è? Qualsiasi atleta, principiante e avanzato Cosa aspettarsi? Il seminario si svolge in due giorni data l'estensione e la complessità dei movimenti. Il sabato ci focalizzeremo sullo Snatch, mentre domenica sul Clean and Jerk. La giornata inizierà con un breve lavoro alla lavagna, anche se lavorerete la maggior parte del tempo con un bilanciere in mano e finiremo con una sessione in cui cercheremo il massimale del giorno.Nei 100 e + camps che abbiamo fatto c'è un tasso del 93% di personal records fatti. Ciascuno riceverà attenzione personalizzata e in più faremo un'analisi video. Nessuno resterà perso nella folla. Guardate: http://youtu.be/QOTYvGQyZ3w Perché 'Lift More Olympic'? Brandon Jackson è sia coach che atleta con anni di esperienza. Non solo vi insegnerà la tecnica, imparerete anche ad usare nel modo corretto la mente. In due anni abbiamo viaggiato per il mondo, prodotto sollevatori di livello nazionale e internazionale e abbiamo fornito una programmazione ad hoc con analisi dei movimenti per atleti dei Games. Passione, impulso e coerenza sono i valori di cui si vanta e che vorrebbe condividere con voi in modo che facciate l'impossibile ogni giorno. Referenze Atleti dei Games che hanno partecipato:Aaron Hanna (2015 Games 12th Place) | Noah Olsen (2014 and 2015 Games 8th Place) | Jaime Goodwin-Team Schwartz CrossFit Melbourne (2015 Games 21st Place) Palestre che hanno ospitato i seminari: CrossFit MNL- Manilla, Philippines |CrossFit Allstar-Kona, Hawaii | CrossFit Above the Bar-Destin, FL, USA | Peak 360 Fitness-Miami, FL, USA | CrossFit Pinellas-Pinellas, FL, USA | CrossFit Christchurch-Christchurch, New Zealand | CrossFit Ashburton- Ashburton, New Zealand | Royal Palm Beach CrossFit-Palm Beach, FL, USA | CrossFit Hamburg-Hamburg, Germany | CrossFit Da Vinci-Brussels, Belgium | CrossFit FSM-Bray, Ireland | CrossFit 706-Augusta, GA, USA | CrossFit 34-Istanbul, Turkey | CrossFit Casalpalocco-Rome, Italy | CrossFit Over the Limit-McDonough, GA, USA | CrossFit 502-Guatemala City, Guatemala | CrossFit AOA-Macon, GA, USA | CrossFit My Buddy-Hamburg, Germany | CrossFit-Orlando, FL, USA | JOMO CrossFit-Joplin, MI, USA | CrossFit Tarpon Springs-Tarpon Springs, FL, USA | Aegis Team CrossFit-Pasco, WA, USA | CrossFit OCD-Kissimmee, FL, USA | CrossFit Hunters Creek-Kissimmee, FL, USA | CrossFit Apogee-Gibsonton, FL, USA | CrossFit Auckland-Auckland, New Zealand | CrossFit Córdoba-Seville, Spain | CrossFit Committed-Prague, Czech Republic | CrossFit Somers-Somets, NY, USA | CrossFit Tire Factory-Orlando, FL, USA | CrossFit Monterotondo-Rome, Italy | CrossFit Tiburtina-Rome, Italy | CrossFit Little Hell-Rome, Italy | CrossFit FFA-Grosseto-Italy *** English*** Lift More Olympic Camp is a 2 day event coached by former USA Olympic Weightlifter Brandon Jackson. Who should attend? Anyone from beginner to advanced level athletes. What can I expect? The seminar is spread over two days because of the extent of the movements and complexity. On Saturday we focus on the Snatch wehereas on Sunday we work on the Clean and Jerk. The day starts with some brief board work but most of the time you'll have a barbell in your hand with a max out session at the end. Of the 100+ camps we've done, there is a 93% PR rate. Each person receives personalized attention and we'll do a video analysis as well. Nobody will be lost in the crowd. See: http://youtu.be/QOTYvGQyZ3w Why 'Lift More Olympic'? Brandon Jackson is both a coach and an athlete with years of experience. He will not only teach the technique but also learn how to use the mind correctly. In 2 years he have traveled across the globe and produced national and international level weightlifters as well as provided programming and movement analysis for Games athletes. Passion, drive and consistency is what he prides himself and he would like with you how you can DO THE IMPOSSIBLE on a daily basis. References Atleti dei Games che hanno partecipato/ Games athletes that have attended the seminar:Aaron Hanna (2015 Games 12th Place) | Noah Olsen (2014 and 2015 Games 8th Place) | Jaime Goodwin-Team Schwartz CrossFit Melbourne (2015 Games 21st Place) Gyms that have hosted seminars: CrossFit MNL- Manilla, Philippines |CrossFit Allstar-Kona, Hawaii | CrossFit Above the Bar-Destin, FL, USA | Peak 360 Fitness-Miami, FL, USA | CrossFit Pinellas-Pinellas, FL, USA | CrossFit Christchurch-Christchurch, New Zealand | CrossFit Ashburton- Ashburton, New Zealand | Royal Palm Beach CrossFit-Palm Beach, FL, USA | CrossFit Hamburg-Hamburg, Germany | CrossFit Da Vinci-Brussels, Belgium | CrossFit FSM-Bray, Ireland | CrossFit 706-Augusta, GA, USA | CrossFit 34-Istanbul, Turkey | CrossFit Casalpalocco-Rome, Italy | CrossFit Over the Limit-McDonough, GA, USA | CrossFit 502-Guatemala City, Guatemala | CrossFit AOA-Macon, GA, USA | CrossFit My Buddy-Hamburg, Germany | CrossFit-Orlando, FL, USA | JOMO CrossFit-Joplin, MI, USA | CrossFit Tarpon Springs-Tarpon Springs, FL, USA | Aegis Team CrossFit-Pasco, WA, USA | CrossFit OCD-Kissimmee, FL, USA | CrossFit Hunters Creek-Kissimmee, FL, USA | CrossFit Apogee-Gibsonton, FL, USA | CrossFit Auckland-Auckland, New Zealand | CrossFit Córdoba-Seville, Spain | CrossFit Committed-Prague, Czech Republic | CrossFit Somers-Somets, NY, USA | CrossFit Tire Factory-Orlando, FL, USA | CrossFit Monterotondo-Rome, Italy | CrossFit Tiburtina-Rome, Italy | CrossFit Little Hell-Rome, Italy | CrossFit FFA-Grosseto-Italy