08 Apr
Sunday
2018

Grind It Out (Scaled Females Pairs Competition)

Start Date
08 April 2018
Start Time
09:00
End Date
08 April 2018
End Time
19:00
Location
Rochford CrossFit
Street
Unit 4a Swaines Industrial Estate Rochford
City
Essex
Postal code
Ss4 1rg,
Country
-
Organizer
Rochford CrossFit
Website
Registration page
Mail
rochfordcrossfit@gmail.com
Athlete price
40 British Pounds

ABOUT THE EVENT

Female Scaled mixed pairs comp

Great competition for scaled athletes looking to challenge themselves in a friendly atmosphere.

Grab yourself a parner and sign up.

3 workouts per team on day

Semi final top 10 pairs

Final top 5 pairs

Movement standards

Deadlift 35kg

Wallball 4 kg

Frontsquat 35kg

Single skips

kb swing 12kg

thruster 20kg

Cancellation

No refund policy .

If event is cancelled by Rochford crossfit refunds will be issued.

Onsite parking

Female Scaled mixed pairs comp Great competition for scaled athletes looking to challenge themselves in a friendly atmosphere. Grab yourself a parner and sign up. 3 workouts per team on day Semi final top 10 pairs Final top 5 pairs Movement standards Deadlift 35kg Wallball 4 kg Frontsquat 35kg Single skips kb swing 12kg thruster 20kg Cancellation No refund policy . If event is cancelled by Rochford crossfit refunds will be issued. Onsite parking