10 May
Saturday
2014

Eric Cressey seminar: Shoulder performance and lower extremity mobility

Start Date
10 May 2014
Start Time
15:00
End Date
11 May 2014
End Time
15:00
Location
VigorGround
Street
Tržaška 135
City
Ljubljana
Postal code
1000
Country
Slovenia
Organizer
VigorGround
Website
Athlete price
270 EUR

ABOUT THE EVENT

Two-day seminar in shoulder performance and lower extremity mobility, held by Eric Cressey, one of the top US strength and conditioning coaches and international speaker on athletic development and performance.

Price?

The price of this two-day seminar:

– Early bird (by 5. april 2014): 220 EUR payable via PayPal
– Full price: 270 EUR payable via PayPal

Register here!

Timetable

Saturday

9:00AM-9:30AM – Inefficiency vs. Pathology (Lecture)
9:30AM-10:15AM – Understanding Common Shoulder Injuries and Conditions (Lecture)
10:15AM-10:30AM – Break
10:30AM-12:30PM – Upper Extremity Assessment (Lab)
12:30PM-1:30PM – Lunch
1:30PM-3:30PM – Upper Extremity Mobility/Activation Drills (Lab)
3:30PM-3:45PM – Break
3:45PM-4:45PM – Upper Extremity Strength and Conditioning Programming: What Really Is Appropriate? (Lecture)
4:45PM-5:00PM – Q&A to Wrap Up

Sunday

9:00AM-10:30AM – Lower Extremity and Core Assessment
10:30AM-10:45AM – Break
10:45AM-12:15PM – Lower Extremity and Core Mobility/Activation Drills (Lab)
12:15PM-12:30PM – Q&A to Wrap Up

More information here!

Two-day seminar in shoulder performance and lower extremity mobility, held by Eric Cressey, one of the top US strength and conditioning coaches and international speaker on athletic development and performance. Price? The price of this two-day seminar: - Early bird (by 5. april 2014): 220 EUR payable via PayPal - Full price: 270 EUR payable via PayPal Register here! Timetable Saturday 9:00AM-9:30AM – Inefficiency vs. Pathology (Lecture) 9:30AM-10:15AM – Understanding Common Shoulder Injuries and Conditions (Lecture) 10:15AM-10:30AM – Break 10:30AM-12:30PM – Upper Extremity Assessment (Lab) 12:30PM-1:30PM – Lunch 1:30PM-3:30PM – Upper Extremity Mobility/Activation Drills (Lab) 3:30PM-3:45PM – Break 3:45PM-4:45PM – Upper Extremity Strength and Conditioning Programming: What Really Is Appropriate? (Lecture) 4:45PM-5:00PM – Q&A to Wrap Up Sunday 9:00AM-10:30AM – Lower Extremity and Core Assessment 10:30AM-10:45AM – Break 10:45AM-12:15PM – Lower Extremity and Core Mobility/Activation Drills (Lab) 12:15PM-12:30PM – Q&A to Wrap Up More information here!