25 Apr
Saturday
2015

CrossFit Rowing Trainer Certificate

Start Date
25 April 2015
Start Time
09:00
End Date
25 April 2015
End Time
17:00
Location
Gjuteriet CrossFit
Street
Gjuterivägen 6
City
Falkenberg
Postal code
31143
Country
Sweden
Organizer
Gjuteriet CrossFit
Website
Registration page
Mail
td@eleikosport.com
Athlete price
395 USD

ABOUT THE EVENT

Course Description

Spend one day maximizing skill and familiarity with rowing, an important component of many CrossFit workouts. The day will be spent learning rowing technique for optimal power and efficiency, and programming CrossFit workouts will also be covered. The day features lectures, practical skill sessions on the Concept2 indoor rowing machines, video analysis and two CrossFit workouts. Knowing how to row correctly and teach rowing to one’s clients are invaluable skills in the CrossFit community.

Schedule
9 a.m.-5 p.m. with a 1-hour lunch break
Arrive at 8:45 a.m. on Day 1 to check in.
Prerequisites

None.

Language

This course is only available in English.

To Bring
Printed version of the registration receipt.
Government-issued photo ID.
Seminar Guide (sent with course confirmation emails) with pen/pencil.
Suitable clothes for working out (including tennis shoes and socks).
Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Credentials and Requirements

To receive a CrossFit Rowing Trainer Certificate, one must:
Hold a valid and current CrossFit Level 1 Trainer Certificate (or CF-L3); and
Attend and participate in all parts of the Rowing Trainer Course.
If you do not meet these requirements, you are issued a Certificate of Attendance. Attendees may also choose to become a Concept2 approved provider; details are in the seminar materials sent with the confirmation emails.

Certificates

Received at the completion of the seminar.

Course Description Spend one day maximizing skill and familiarity with rowing, an important component of many CrossFit workouts. The day will be spent learning rowing technique for optimal power and efficiency, and programming CrossFit workouts will also be covered. The day features lectures, practical skill sessions on the Concept2 indoor rowing machines, video analysis and two CrossFit workouts. Knowing how to row correctly and teach rowing to one's clients are invaluable skills in the CrossFit community. Schedule 9 a.m.-5 p.m. with a 1-hour lunch break Arrive at 8:45 a.m. on Day 1 to check in. Prerequisites None. Language This course is only available in English. To Bring Printed version of the registration receipt. Government-issued photo ID. Seminar Guide (sent with course confirmation emails) with pen/pencil. Suitable clothes for working out (including tennis shoes and socks). Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break. Credentials and Requirements To receive a CrossFit Rowing Trainer Certificate, one must: Hold a valid and current CrossFit Level 1 Trainer Certificate (or CF-L3); and Attend and participate in all parts of the Rowing Trainer Course. If you do not meet these requirements, you are issued a Certificate of Attendance. Attendees may also choose to become a Concept2 approved provider; details are in the seminar materials sent with the confirmation emails. Certificates Received at the completion of the seminar.