ABOUT THE EVENT
Spend two full days with the CrossFit Endurance staff learning, studying and applying the principles of CrossFit Endurance. This course provides an introduction to CrossFit Endurance and other factors that impact performance. In addition to the material covered at the Athlete Course, attendees learn about CrossFit Endurance training, programming, nutrition, recovery, and injury prevention and care. By and large, the endurance community is prone to overtraining, and this seminar is an indispensable tool for learning how to effectively train others.