Competing In Crossfit With Mikko Aronpaa
ABOUT THE EVENT
Competing in CrossFit is a 2 Day practical seminar, hosted by 3 times Crossfit Games competitor Mikko Aronpaa. The first of its kind in Ireland, the programme will cover the mental & physical skills & preparation necessary for competing in CrossFit at the highest level. The seminar will include: discussion, Q&A, skill coaching, indoor & outdoor WODs & the opportunity to work with & be coached by one of Europe’s top CrossFit Athlete’s on how to prepare yourself physically & mentally for competing at any level.