ABOUT THE EVENT
This is a full day hands on seminar with Olympic Medalist Apti Aukhadov, one of the most iconic lifters of his generation, with flawless technique and a wonderful relaxed coaching style. Apti will coach each participant one on one throughout the seminar and perform a short lifting demonstration. There will be plenty of time also for discussion, questions, focus on mobility drills and accessory movements. Participants can also choose to sign up for a 2 day training camp and take in a second day on 1st March.