ABOUT THE EVENT
In this two -day camp, we coach you in the areas of Basics (Squats, Deadlifts), Olympic Lifting, Gymnastics and Mobility in all areas that are important for a Competition. The goal is to get the Movements in the technology efficiently. The basics should already be there. The coaches also show you how to systematically build your own programming.
Gregor Schregle (2x Regionals participants, 3x London Thwodown Finalist, trainer for weight lifting and multiple CrossFit Coach) and Johann Ziegler (3x London Throwdown Finalist, Judge at the Regionals in 2012, trainer weight lifting and multiple CorssFit Coach) share their extensive experience in competing with you and show you how to get yourself properly prepared.
The practical part of the camp is really very very extensive, that is really trained her for 2 days and also makes Competition WODs. Bring enough to drink and eat.
Charges: 200 €
Maximum participants: 25
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